“ Do the best you can until you know better. Then when you know better, do better.” -Maya Angelou, Author and Poet

 

Typically, when issues in our lives present themselves, we turn to those closest in our lives such as a partner, parent, sibling, or friend. Often times we are given skewed feedback, offered advice we don’t want to hear, or harshly confronted with no regard to our feelings. On occasion people find themselves needing to talk to someone, other than a friend or loved one, who is able to offer a nonbiased reflection of what they are experiencing. Some clients seek therapy for particular presenting issues, or symptoms, while in other cases, the issues are masked and discovered over time. Therapy allows the client the opportunity to identify and express their feelings, discover personal insights, and work through past traumas in a supportive, collaborative setting.

People have come to me for help with:

Depression & Feelings of Hopelessness

Feeling Stressed & Overwhelmed

Anxiety

Trauma

Relationship Issues

Communication

Coping with Infidelity

Codependency/Creating Healthy Boundaries

Grief & Loss

Issues Related to Sexuality

Feelings of Dissatisfaction

Low Self-Esteem

Poor Body Image

Life Transitions

Pregnancy Issues

Blended Families

Career Dissatisfaction